Welcome to Food 4 Allergies, this website has been designed to help all the people out there who like me are struggling to live a normal life while coping with a food allergy or intolerance.

All the websites I have looked at over the years give you lots of advice on what an allergy is, the symptoms, the difference between intolerance and an allergy and the different tests available but none of them help you how to live with an allergy once its been diagnosed.  People who are lucky enough not to suffer any problems with what they eat do not understand the pain and discomfort we go through as well as the physical and more importantly the physiological damage that a food allergy / intolerance can do to you. It makes everyday things like, feeding a family, eating out, entertaining, business trips, holidays etc. very difficult if not sometimes impossible and shopping becomes a long and tiresome job.

I hope you will find a lot of information on this website which will guide you in the right direction and make coping with an allergy easier. All I ask of you in return is to take a few minutes to give me some feedback on what I can do to improve the site and what else you would like to see on here to help make your life easier.

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